| |
Articles |
| |
 |
Ironman – Don’t make the same mistakes as me
As well as learning from successes, I believe you can learn as much – if not more - from your mistakes... Click here to view the full article |
Nick - Track Session |
Is coaching right for me?
Training for three sports around work and family commitments can put an unnecessary strain on relationships, and it is difficult to design a training schedule which achieves its goals without compromising an athlete’s daily responsibilities.
Click here to view the full article |
2005 Hawaii, before going into T1 |
Race Day Preparation
The following guide is designed to help you through your race day preparations and includes tasks to be completed the previous day...
Click here to view the full article |
Scott Rigsby with Caprice |
Trail Blazer - Training Day
Through his remarkable achievements as a triathlete, Scott Rigsby serves as an inspiration to other Amputees... And to Able-bodied athletes, as well.
Click here to view the full article |
| |
Strength & Core Training
Strength and core training can be of great benefit to the endurance athlete if the right exercises are chosen, and if the session reflects the needs of the athlete.
Click here to view the full article |
|
